My mission when working with clients is “Nutrition is not a “one size fits all” and must fit in with their current life challenges as well as food and lifestyle dislikes, (I am not going to get you to eat lettuce or even sprouts if you don’t like it!) I am passionate about finding a way that fits in with the client to help improve their quality of life and get their mojo back”.

 

I started in the fitness and nutrition business back in 2006 when I struggled with my weight. Due to my success, I wanted to help others find their goal so went on to gain a master’s in exercise and nutrition science back in 2012. Through experience with working with clients, I was still hungry to learn more to support different health conditions and to find out why some dietary approaches just don’t work for everyone. That is when I went on to study for a master’s degree in nutritional therapy in 2017. I specialised in menopause because this is an area I am fascinated with, due to the fluctuating hormonal changes, and currently approaching this life stage within my own life and wanted to be ahead of my own personal journey.