Midlife Revive Programme
Thu, 27 Jun
|Location is TBD
Unveil the Secrets to Stabilising Blood glucose, Enhancing Energy, and attaining your Health and Wellness goals! Join this programme to transform your lifestyle with expert guidance and cutting-edge tools. You need to have an IOS (iPhone) to take part, currently NOT available on Android.
Time & Location
27 Jun 2024, 18:30 – 22 Aug 2024, 19:30
Location is TBD
About the event
This Midlife Revive programme is crafted to give you an insight into your blood sugar fluctuations and helps you understand how diet, exercise, sleep, and stress impact your health. By tailoring your lifestyle, you can achieve the results you deserve once and for all.
Using a continuous glucose monitor and participating in educational group sessions will eliminate the guesswork, allowing you to finally reach your health goals along with diet and lifetsyle advice such as:
- Low carbohydrate (not eliminating carbohydrates)
- Blood sugar balancing
- High-quality proteins
- Healthy fats
- Nutrient density
- Easy preparation
- Exercise
- Sleep
- Stress
This comprehensive approach aims to equip you with the knowledge and tools necessary for successful and sustainable weight loss.
The sessions are weekly every Thursday at 6.30pm for one hour. The initial onboarding session will take place on the 27th June followed by eight consecutive weeks; 4th, 11th, 18th, 25th of July and 1st, 8th, 15th and 22nd of August 2024.
Tickets
Early Bird Ticket
£360.00Sale endedRevive General Admission
Midlife Revive Programme general admission tickets
£395.00Sale ended
Total
£0.00