£295.00 INVESTMENT
This 28-day plan is is designed to get you started on your weight loss journey by focusing on restoring your gut health. This is one of the effective ways to support natural and sustained weight loss.
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A balanced gut helps regulate your pesky hunger hormones, keeping your sugar cravings in check and making it easier to maintain a healthy diet without constant willpower!
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When your gut is functioning properly, your body absorbs nutrients efficiently, reducing bloating and discomfort while optimising energy levels.
Inflammation, often triggered by an imbalanced gut, can lead to stubborn weight gain, particularly around the midsection. By restoring gut health, you lower inflammation and improve metabolism, making fat loss more efficient.
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Your gut also plays a crucial role in blood sugar regulation, preventing energy crashes and excessive fat storage. When your microbiome is thriving, your body becomes more efficient at burning calories, processing nutrients and maintaining steady energy throughout the day.
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By focusing on your gut health, you are not just supporting weight loss- you are creating a foundation for long-term well-being, balanced hormones, and a body that feels strong, lean, and energised.
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What's included:
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A health intake form will be required before the 28-day plan begins.
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Dietary analysis and Full health assessment
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You will receive a 60-minute initial consultation via Zoom
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Weekly 30-minute follow-up consultations via zoom
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Recipes with an optional meal plan
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Email check-in available via a secure platform to ask any questions or concerns you may have through-out the plan.
