WORK WITH ME
Group Programmes
Make a start to a healthy new you that you deserve & join one of the upcoming programmes
DESIGNED TO GET YOU STARTED ON YOUR HEALTH JOURNEY
Live group programmes so you don’t feel alone! Share ideas, motivate each other and be in a bubble with like-minded people who are also after the same end goal as you. For those who want to invest in themselves and it’s not the right time for one-to-one work with a nutritionist just yet!
Upcoming programmes
YOUR ROAD BACK TO FEELING FABULOUS
Reset your habits to healthy habits. These programmes have been designed to help you create healthier new habits so you feel brighter and more energised and improve your body confidence in a healthy sustainable way
Gut restore
21- day happy gut challenge
Your journey to improved digestion, increased energy, and over-all well-being! Your gut is the foundation of your health, affecting everything from immunity to mood. Say goodbye to bloating, fatigue and discomfort, and hello to a thriving, balanced gut!
Starts Wednesday 30th April
Ditch the sugar!
14-day Sweet Escape Challenge
Ditch the sugar and embrace a healthier, more vibrant life! This is a great start to losing weight by helping you to reset your cravings, boost your energy within a support group.
Weight loss
4- week weight loss programme
This course guides you through the essential changes of menopause, helping you understand your body, balance hormones, and take charge of this new stage with confidence.
